A one to one art retreat is a unique opportunity to take time for yourself – to pause and reflect on the inner and outer landscapes of your life – to safely address personal or professional issues – to better fulfil your soul’s calling.

Intensive sessions are tailored to your needs and can combine Creative Coaching and/or Art Therapy in the studio and in nature. Usually we can plan 3 to 5 sessions over a period of a week or 10 days.

During the sessions you will be able to:

• Explore hands on creation (mixed media, painting, drawing, collage, clay, object making and objects arranging), embodied practices, expressive movements, art rituals, journaling and creative writing.
• Gain self confidence to access new creative possibilities
• Reconnect with your own source of inspiration and create art that is your own
• Experience how body, heart and mind collaborate in the creative act
• Cultivate an attitude of inquiry and mindfulness that is key to discovery and innovation
• Surrender to the emerging process of art making 
• Work with the unknown and the unexpected
• Learn how to harvest meaningful creative insights and transfer them to your life context
• Start or develop your own creative or artistic project

And also address personal and professional challenges …

• Experience creative and artistic ways to express and transmute emotions
• Attend loss, grief and difficult life changes
• Break through obstacles such as fears, doubts or repetitive patterns that are preventing you to shine fully
• Experience how trials and errors foster new possibilities
• Transform dead end situation or crisis into opportunities for growth
• Break free from conditioning and limiting beliefs